Diet Trends

Top Diets Trends

This is a list of the most popular diets that have shown results through scientific studies. Although these diets are backed-up by positive statistics, they are not recommended for everyone and will not work on everyone.

This being said, this page is for informational purpose only as I do not support any type of restrictive dieting trends.

17 Day Diet – From the Doctors & Dr. Phil Show

Atkins Diet

Big Breakfast Diet

Eat Stop Eat

Flat Belly Diet

Ketogenic diet

South Beach Diet

Warrior Diet & Work-Out


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