Calories: 475 Protein: 22 grams
You Will Need:
For the pancake: 2 free range eggs, 1/3 cup of stone ground buckwheat flour, 1/3 cup of either simply water or green tea and a tiny pinch of salt. Make sure to mix well, use a electric mixing device if needed. Pre-heat a pan and cook on eat side for about 2 minutes with a lid on top.
For the jam: 140 grams of 5 Fruit blend cut in smaller pieces, 1 tbsp of chia seeds, 1/2 cup of acai berry juice or your favorite pure juice. Mix together and cook in a small pot on low covered for 10 minutes, stirring now and then.
When everything is really, top off the pancake with the home made jam and enjoy it.
It is a extremely healthy and filling recipe to start off your day really well!