8 Brownies but the total is Calories: 396 Protein: 40 grams
You Will Need:
1/2 cup of Texturized Vegetable Protein(TVP), 2 egg yolks, 2 tbsp of Salba seeds, 2 tbsp of pure cacao powder, 3/4 cup of chocolate almond milk.
Blend everything together and bake at 350 for 25-30 minutes in a square pan.
No SUGAR! Full of Protein and Good Carbohydrates for sustained energy.