Papaya & Cranberry Smoothie
2 servings Calories: 175 Protein:5 grams
You Will Need:
200 grams of ripe papaya, 70 grams of cranberries, 1 cup of soy, 20 grams of sunflower seeds and 4 ice cubes.
Blend the papaya, cranberries and milk/soy together with the ice cubes. Top each serving with 10 grams of sunflower seeds.