Potato & Almond Dish

2 09 2010

Potato & Almond Dish

Calories: 358     Protein: 16 grams

You Will Need:

1 medium size potato (125 grams), 1 cup of mixed frozen vegetable such as diced carrots/green peas/corn, 1/2 cup of almond milk, 36 grams of diced almonds, garlic (powder or fresh), salt and pepper.

Peal the potato and then slice it in very thin pieces. Unfreeze the cup of mixed vegetables. Mix the almond milk with the spices and the almonds. Them put all the ingredients together in a dish made for the oven.  Cook it uncovered at 300 degrees for 40 minutes. Stir it every 10 minutes so that it cooks evenly.




Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: