4 patties Calories: 300 Protein: 17 grams
You Will Need:
30 grams of cut oatmeal flakes, 1/3 cup of egg whites, 1 medium size zucchini, 1 tbsp of olive oil and some garlic powder and salt as desired.
Pre-cook the oatmeal, finely grate the zucchini, mix the both with egg whites, olive oil and spices and cook in a pre-heated pan for 3 minutes one size then the other and Enjoy!
Anecdote about this recipe: While doing the photo shoot for my zucchini patties, I play around with the camera and when I turned around my little Persian cat had eaten half of a patty!! I had to make some new patties to finish the photo shoot ! If a Persian Cat likes, they must be good. 😉