Link to Mint’s Health Benefits
Calories: 100 Protein: 4 grams
You Will Need:
1/2 cup of milk or milk substitute product, 1/2 cup of orange juice, 1/2 cup of cold water, 1 pinch of fresh or crushed mint and 3 ice cubes. Blend and Enjoy!
It has a very fluffy texture and it is extremely refreshing.