Sauté Lentils

4 08 2010

Sauté Lentils

2 servings             Calories: 175 Protein: 10 grams


You Will Need:

330 grams of cooked lentils, 1 onion, 1/2 red bell pepper, 3 dill pickles, 1 cup of spinach, 2 tsp of olive oil and some salt/pepper/garlic.

In a stick-free pan, medium heat, sauté the onion and bell pepper first for a minute, then add the remaining ingredients except the spinach that you add last to keep it fresh.

Cook for 15 minutes, stirring every now and then too cook evenly.

Enjoy!

Advertisements

Actions

Information

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: