Pizza-Pita Goodie

3 08 2010

Pizza-Pita Goodie

Calories: 335 Protein: 12 grams


You Will Need:

1 whole wheat small pita, 2 tsp of olive oil, 1 small onion, 4 pieces of sun-dried tomatoes, 5 chopped olives, a few slices of red bell pepper, 85g of soft tofu in thin slices and some mushrooms.

Rob the two tsp of olive oil into the pita, focusing on the borders to prevent it from over cooking, add the slices of soft tofu, top it off with the vegetables and salt it to your taste. Put it in the over  at 325 degrees for approximately 35 minutes or until the vegetables are getting a bit brown.

Enjoy!

Advertisements

Actions

Information

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s




%d bloggers like this: